Van harte welkom op de website van Massage Praktijk Balance           

Balans
 

Iedereen kent op bepaalde momenten stress en
vermoeidheid in zijn/haar leven.
Door drukte en intensieve gebeurtenissen kan
het leven soms zwaar voelen.
Het evenwicht en de balans in onszelf is dan
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Massage

Door massage ga je (weer) bewuster om met je lichaam en je geest. Massage heeft een directe invloed op huid, spieren en gewrichten en betrekt hierbij de inwendige organen en regelsystemen zoals zenuwen, bloedsomloop en de hormoonhuishouding. Bloed, lymfe en energie worden door een massage weer in beweging gebracht. Dit kan ontspannen of verkwikken maar de massage kan je ook in contact brengen met je pijn, je vermoeidheid of met blokkades in je lichaam. Deze ‘taal’ van je lichaam kan je bewuster maken van wat aan de oorsprong van de onbalans ligt.

Ervaren

Massage biedt je een moment van stilte. Deze stilte laat je stilstaan bij jezelf, bij wat er speelt op dit moment. Bij massage word je aangeraakt en via die aanraking word je uitgenodigd om te kijken en te ervaren wat zich laat zien: aan ervaringen in je lichaam, aan gedachten die ‘opborrelen’ en aan gevoelens en emoties die zich (kunnen) laten zien. Het is een kans om jezelf opnieuw te ont-moeten.